The acid reflux disease diet

Acid Reflux Symptom

A diet acid reflux disease is to control the treatment of chronic reflux disease or GERD. Esophageal or gastric reflux heartburn is a simple condition, but sometimes very painful. Normally, the pain disappears after taking an antacid.

Acid Reflux Symptom

However, some people have chronic GERD, and these people need long-term medication or have it checked by a special diet.

Acid Reflux Symptom

What is the diet acid reflux disease

Acid Reflux Symptom

A The food is a simple way to reduce or eliminate the painful symptoms alone or with other drugs. A part of the diet eat light at night to prevent pain during the night. Eating less food at every meal because it would cause even less stomach for the opening of the 'esophagus, while the food is digested recommended. This is in addition to the elimination of food, eating symptoms and foods that are well tolerated due.

Start and run a> Acid Reflux Diet food log:

To find out which foods are tolerated - A person usually begins to keep a food diary. Keep a diary of what you ate food and all the symptoms that occur. In this way, you and your doctor determine a healthy diet is nutritious and tasty and does not cause symptoms.

Avoid foods

The foods that trigger symptoms are known, removing the power. SomeThese foods should be fatty foods, chocolate, coffee, and depending on how you tolerate. In products In addition, peppermint and mint, soft drinks and alcohol because of how the stomach reacts to eliminate that particular food.

Although some patients may not appreciate the limits of a very special diet, as are necessary to avoid any of these symptoms.

The natural inhibitors heartburn

A special diet that includes chewing gum,It helps prevent heartburn. Chewing gum produces saliva, which has a very low acidity and swallows constantly. This reduces saliva, stomach acid and prevent heartburn.

It was recommended that patients who chew gum while breastfeeding.

Acid Reflux Disease Myths scheme

There are some myths in terms of power, studies have shown recently. Many people think that milk should be drunk before going to sleepThis diet plan. This is wrong, because then at night can cause heartburn, digestion of milk. Also, avoid sour, hot and spicy foods can cause heartburn in some people and may be included in a acid reflux disease diet.

The acid reflux disease diet

Acid Reflux Symptom