Wednesday, August 24, 2011

Acid Reflux - Tips for prevention

Acid Reflux Symptom

Acid reflux is the result of stomach acid back into the esophagus through the sphincter valve between the two. Since the esophagus is not the protective coating as the stomach, the introduction of acid into the esophagus is very painful. Continuous exposure to stomach acid can cause severe damage to the esophagus. Who suffer from acid reflux is not a permanent condition for you. While allExperiences periodic burns, those who experience frequent reflux of this as often as every day. There are steps that you can control and prevent reflux.

Acid Reflux Symptom

First, you want to visit with your doctor. Acid Reflux can be a symptom of a bigger problem. Some changes in your diet, you can use to help control your acid reflux include: eat more protein at every meal. It 'possible thatEating protein can be done to strengthen the muscles of the esophagus, thus reducing the amount of reflux. Limit soft drinks. These beverages can aggravate acid reflux. Avoid foods and drinks that contain caffeine and reduce or eliminate alcohol. This will increase the production of stomach acid can lead to acid reflux. Eat lots of fruits and vegetables helps in digestion, but avoid acidsuch as tomatoes and citrus fruits.

Acid Reflux Symptom

Seventy percent of people who suffer from heartburn, finding that most often occurs at night or when lying down. You can prevent backflow, the following steps: Do not go to bed. To stop eating at least two hours before going to bed. After the last meal of the day, moving, instead of lying on the couch. Sleep with your head slightly elevated. You can do it with a pillow(Make that supports the upper back and head), or special foam cushions to lift the upper body. Sleeping on the left. The stomach below the esophagus when you lay on the left side, to reduce the possibility of reflux.

Acid Reflux Symptom

If you continue to ebb after the changes in lifestyle, you might consider medication. There are a number of products on the market, both prescription and OTC. Most of these drugsThe work, by reducing the amount of acid the stomach produces. Some of these drugs are:

Prilosec. Prilosec is in both directions. If you suffer from heartburn, you can do in the short-term management of OTC (OTC) Prilosec. If you suffer from stomach ulcer, your doctor may prescribe a stronger version for you.

Protonix. Protonix is ​​allowed to be dispensed through the prescription and is very effective. The results show a reduction in acidity by about 90%Patients.

Zantac. One of the longest reflux drug will be available in both OTC and prescription drugs. Zantac is used to prevent and treat reflux esophagitis caused by reflux.

Although this is not necessarily a cure for acid reflux, with a combination of lifestyle changes and / or drugs, you can be relatively free of symptoms.

Acid Reflux - Tips for prevention

Acid Reflux Symptom

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