Acid Reflux Symptom
Knowing which foods cause acid reflux is the first opportunity in order to prevent or relieve symptoms and allow you to enjoy your meal. The identification of foods that can trigger the symptoms occur, they require some experimentation as triggers can vary from one individual to another.
Acid Reflux Symptom
The exact cause of acid reflux is not yet known, but there are several factors that may increase your chances of sufferingof this disease. Anomalies in the stomach called hiatal hernia, pregnancy and eating habits are poor to enable this condition in most individuals. Smoking is also seen to increase the risk of suffering from this disease. Other factors, overweight or obesity, drugs, and some forms of exercise, too much pressure on the abdomen.
Acid Reflux Symptom
In addition to these common causes, there is also cause heartburn and food must bebe avoided. Remember that food can very from person to person, so it's able to take note of specific triggers.
Acid Reflux Symptom
Here are some foods and drinks as you note, to prevent acid reflux experienced in the neck.
Alcohol - Alcohol increases stomach acid and weaken the lower esophageal sphincter and the muscles of the ERP, which act as a barrier between the stomach and esophagus. When ERP weaken the muscle,can not control the backflow of acid into the esophagus, causing acid reflux. Apart from alcohol, drugs can also weaken the LES muscle function.
Soft drinks, coffee and other caffeinated beverages may also weaken the muscle ERP, can trigger the onset of reflux.
Citrus, oranges, lemons, tomatoes, tomato sauce and other tomato-based sauces also weaken the muscle ERP can be also cause acids to travel from the stomach into the esophagus.
Chocolate contains a compound similar to that of coffee and tea, can also interfere with the proper functioning of the esophageal sphincter, can cause acid in the esophagus.
Fried foods, dairy and spicy as chili can also trigger reflux, which can also lead to heartburn. Peppermint can also be a culprit in the deterioration of the situation.
Foods that cause Cause> reflux not only the disease but can trigger or worsen the symptoms and you. Avoiding these foods are not necessarily prevent acid reflux, but can do much to alleviate or prevent symptoms associated with this disease.
Sometimes it is not food that causes acid reflux, but your eating habits. Lie after a heavy meal or meals can also trigger> Acid reflux into the esophagus. This means, that can mean the prevention of reflux, if you look at your habits, including smoking and avoid alcohol and how much you eat. A remedy can follow to eat less, but more frequent meals so that you go with acid reflux.
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