Honey is a cure for acid reflux?

Acid Reflux Symptom

In recent years, the question was asked over and over, "Honey is a remedy for acid reflux?"

Acid Reflux Symptom

It is definitely a growing debate on this issue, which led to much confusion. The first thing to be clear that a simple store bought honey, rich in added sugars is not what puts us as a "cure" for the reflux. Not only the causes of heartburn can be changed so it would be morallyand ethically wrong to say that you can "cure" an excess of acid only symptom.

Acid Reflux Symptom

To study the subject, the debate on the most important in a kind of honey called 'Manuka Honey' which is supposed to some antibacterial properties. In particular, the ability to create a bacterium sure know a major cause of acid reflux symptoms, also known as heartburn is known to fight.

Acid Reflux Symptom

Interestingly, Manuka honey, which demonstrates that the special qualityonly produced in New Zealand and his new found fame, combined with a relatively limited supply, of course, has brought a high enough price.

If the Manuka honey is really a cure for heartburn is still controversial. Certainly there is anecdotal evidence of more and more for this, but it should be noted that to promote a direct interest in some quarters of its useful properties.

By all means investigate, and if it works forThey let you all know. Only willing to pay a lot of money for honey and remember there is an interest in advertising is as a remedy for heartburn.

Honey is a cure for acid reflux?

Acid Reflux Symptom

5 Tips to reduce the symptoms of acid reflux - acid reflux and pregnancy

Acid Reflux Symptom

Acid reflux and pregnancy seem to go hand in hand to go, because the body of a woman is subjected to a variety of changes during pregnancy. During pregnancy is a very exciting time there are also issues related to acid reflux, can enjoy a difficult pregnancy.

Acid Reflux Symptom

Why do women have acid reflux during pregnancy

Acid Reflux Symptom

Hormones change during pregnancy and the presence of a situation in which a woman producesmore acid in the stomach. Such as pregnant women eat more than before pregnancy, continue to produce more of these hormones. A combination of these hormones can lead to a moving part of acid into the esophagus. Over 25% of all pregnant women face every day heartburn during pregnancy. This makes it difficult for them to focus on a daily or even getting enough sleep.

Acid Reflux Symptom

Also during pregnancy, other Pressure on the abdominal area. This can cause further movement of acid into the esophagus. Consequently, the majority of pregnant women to the discovery of heartburn increased in the last months of pregnancy.

Acid reflux and pregnancy Tips

1 - Keep the fruit to a minimum

All women want their children as healthy as possible. Fortunately there are natural ways to relieve acidReflux> in the body during pregnancy is essential. Eat plenty of fresh fruit can lead to an unhealthy proliferation of acidity in the stomach. If you are increasing the reflux and eat fruit when it is best to minimize

2 - Eat small meals more often

It is generally better to eat six small meals a day, where hunger is a daily problem. The body can not digest small meals in a way that iseasier than the bigger ones. They consume large amounts of water during the day is not a bad idea, or because they help hydrated. Liquids also contribute to the ability to digest food in a better way.

3 - Do not eat late at night

Do not eat late at night, as this can cause problems of heartburn during the night. Give your body at least 2 hours to digest the food before retiring for the night.

4 - Raise your head and upper body when you arelow

Raise your head and shoulders, sleep whenever you want. This prevents the acid from entering the esophagus during the night or when you try to rest during the day. There are special pillows for this, and you can stack two or more of them. And 'that someone can raise the head of the bed with boards to achieve the same result.

5 - Try lying on your left side when sleeping

Try on the left side and is, because this will causea reduction in stomach acid. While he was on the right side or rear, the reflux has increased. This may not always be convenient if you are pregnant, you should get, but in a routine. This reduces the potential for the treatment of acid reflux.

Following these guidelines will allow you to compensate for heartburn during pregnancy. Dealing with severe burns is certainly not a very fun andit is also unhealthy.

5 Tips to reduce the symptoms of acid reflux - acid reflux and pregnancy

Acid Reflux Symptom