Acid Reflux Symptom
Acid reflux is due to the weakening of the muscles of the lower esophagus associated with certain foods such as nutritional and behavioral factors. This has been one of the most common gastrointestinal disorders seen by many people. It presents with multiple symptoms such as:
Acid Reflux Symptom
Heartburn - burning pain that is deaf or heard behind the breastbone (sternum) and radiation, even on the neck and shoulders. The pain maymoderate to severe, there is often a heart attack is mistaken. This is the most common symptom experienced by approximately 75% have acid reflux. It is usually the night after the procedure in activities such as bending to eat heavy meals, heavy lifting, vigorous exercise or just to feel after lying eating.
Acid Reflux Symptom
Dyspepsia is a common symptom of upper abdominal fullness, sometimes accompanied by characteristicrecurring pain, dizziness and nausea.
Acid Reflux Symptom
Regurgitation is the feeling of acid backing up and making a sour taste in the mouth. Other acid reflux symptoms are hoarseness, sore throat, difficulty swallowing, regurgitation, cough and asthma.
Acid reflux can be treated with changes in regime changes and lifestyle. You should learn to like the food, causing discomfort to the control. Non-coffee, lemonade, chocolate,are spicy foods, fried foods and foods with a high salary, because they suffer from malnutrition due to acid reflux. If you are a smoker, you must stop immediately, as you can in any way your situation worse, the same with alcohol. If you are overweight, you also start losing weight now may result in further pressure on the stomach fat that can lead to acid reflux. A balanced diet is also important to note that eating well can be reducedPart of the meal instead of sleeping and eating at least three hours before the great.
While prescription drugs can bring immediate relief, you must also be aware that they have long-term side effects. If you want totally free of acid reflux disease, we must adopt a holistic approach to address the problem. This includes all aspects of healing the body, which are the body, mind, soul and spiritual well-being.
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