Tuesday, July 19, 2011

Symptoms of acid reflux, and dietary advice

Acid Reflux Symptom

The acid reflux disease or gastroesophageal reflux disease (GERD) is a condition when stomach acid flows into the esophagus. This can happen when to hold the tube to deliver the food from the stomach acid in the non-return functions. The most common symptoms of heartburn acid reflux. Heartburn is the burning sensation as the abdominal region, which extends to the chest and esophagus occurs.This symptom may occur occasionally or frequently in some people. If often to improve for a week or two, not the state, even after treatment, then you can be sure that you have GERD.

Acid Reflux Symptom

However, heartburn is just one of many symptoms of acid reflux. People with GERD also show other signs of the disease, chest pain (because the acid moves to the chest) are nausea (feeling sick in theStomach and nausea), vomiting or regurgitation, dysphagia (difficulty swallowing), dyspepsia, indigestion (which often leads to regurgitation), chronic neck pain, asthma symptoms (like wheezing and coughing) and recurrent hiccups. Needless to say, the symptoms of reflux really bad and it is almost impossible to do daily activities carried out easily, if you suffer from this condition. Drugs onlyThe symptoms for a while 'and can happen again in the future. To prevent the disease from occurring again, you should make some changes to your diet.

Acid Reflux Symptom

Initially, a person with GERD avoid or reduce consumption of foods that can cause diseases such as alcohol, citrus fruits, tomatoes and peanut products, foods, peppermint, peppers, raw onions, raw garlic, spicy foods and foods fried foods, chocolate, coffee and other caffeinated beverages.Raw foods such as cereals, biscuits and crisps should be avoided because they can irritate the esophagus. Smoking does not help relieve the symptoms of acid reflux, because it would allow him to travel from the acid into the esophagus.

Acid Reflux Symptom

Plan for your acid reflux, you should include foods that are safe for both the esophagus and stomach. Fruits like apples and bananas and vegetables such as broccoli, peas, carrots, potatoes, green beans,and coal is not activated acid reflux. It 'also safe, extra-lean beef, fillet of chicken breast, eggs and fish. Dairy products like feta or goat cheese, cream cheese, fat-free sour cream and soy cheese are safe to consume. The mineral water is the safest drink for people with gastroesophageal reflux disease.

Symptoms of acid reflux, and dietary advice

Acid Reflux Symptom

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